Triathalon Training in Four Hours a Week: From Beginning to finish line in Just 6 Weeks. Eric Harr

Triathalon Training in Four Hours a Week: From Beginning to finish line in Just 6 Weeks



Download Triathalon Training in Four Hours a Week: From Beginning to finish line in Just 6 Weeks



Triathalon Training in Four Hours a Week: From Beginning to finish line in Just 6 Weeks Eric Harr ebook
Publisher: Rodale Press, Inc.
Page: 308
ISBN: 9781579547486


The Transforming Power of Triathlon Training for a triathlon will get you in the best shape of your life, not to mention give you a new and exciting fitness pursuit. More than that, it will change your life in ways you never imagined. In 1994, when Eric Harr decided to train for his first triathlon in the U.S. Virgin Islands, the extent of his exercise was walking to the local mango stand for lunch. That one simple step set in motin dozens of other positive steps. Eric began eating better, had more energy, and grew more sensitized to the joys of everyday life. You hold in your ...

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